Monday, February 26, 2018

Change yourself. Change the world.

“You must take personal responsibility. You cannot change the circumstances, the seasons or the wind but you can change yourself.” - Jim Rohn

Every one of us has a responsibility to choose our correct path in life. Every day we can choose to wake up in distress or we can choose to wake up and push forward toward what we want. Now is the time. Planning is important but we must hold onto the fact that this is our life. Every passing moment is a moment that we will not get back. I try to make myself get to the gym because I realize that it is with these decisions that I am shaping my life. We have to choose wellness for ourselves. We are in control. We can choose to live healthy and make healthy decisions. I will include a picture of me before I went to the gym this previous weekend. Every day we can choose to be proactive and make positive decisions for ourselves.

I love to learn about my heritage. This week I am going to an Irish concert at Monmouth University. My ancestors were of Irish decent and I find it interesting to learn about the Irish music and the dancing. I cannot change myself but I can adapt the way I live my life. I made a vow to stay activity driven in the colder months and I am happy to say that I have stayed true to my vow and my activity level this winter has been far more than it has in the winters past. I am happy to report that I feel better with this change and I would recommend it for all. How have all of you maintained your goals that you may have set out at New Years? I always am true to the gym and I always try to eat healthy. My big change this year was to try to remain active through the winter. I find that the more that you do the more that you continue to want to do. My arm is doing well with the alternative therapy that I have begun. We have to make an effort for ourselves. This is our life and we are in control. I believe that where there is hope there is possibility for healing.

I would love to hear from anybody else who has acquired a tremor with their brain injury. I have hope and I love these support groups that I have found online. Many people in the world go through similar circumstances as we do. With the internet we can look for many support groups online and we can share with one another. I thank you very much for reading and I would love to read any thoughts that you may have. ~ Noelle

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